My Stroke of Insight

The brain fascinates me. Everybody’s neurons fire in such different ways and it’s amazing to me how it all works. When things go wrong, the brain reacts in some seriously interesting ways to compensate and heal.

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Dr. Jill Bolte Taylor was a successful neurological expert at Harvard, with a focus in schizophrenia (and some other things that were far above my intellectual level). One morning, she was getting ready for work when she was struck with crazy waves of euphoria and pain. Her left brain, where our analytical side (and thus, all her neurological study knowledge) resides, was screaming at her that something was wrong. Unfortunately, that side was quickly becoming overwhelmed with a hemorrhage due to stroke. And so, her right side was taking over to compensate. She could see the “bigger picture” but mostly she was overcome with an inner peace, hence the euphoria feeling.

Thankfully, she was able to get help, and thus began an 8 year period of recovery, from a unique perspective of someone who understood the brain. Taylor has written a book of her journey, My Stroke of Insight. She shares the terrifying moments of the day of her stroke, her struggle to regain control of her mind and body, and what life is like now. She also gives a lot of advice for caregivers of stroke patients, since most of us know someone who has had a stroke–but it’s so hard for us to reach them to know what they need or want.

My favorite part about this book is the last few chapters where she talks about how the right brain functions, and how it affected her perspective on life. Because the stroke was in her left side, she spent a great deal of time functioning in her right brain–the “big picture” side. This is the side that gives us meditation, creativity, beauty. She talks a great deal about finding your deep inner peace. For someone who struggles with anxiety and depression, these sections were extremely inspiring to me.

Dr. Bolte Taylor is an extremely courageous woman. I can’t imagine the amount of pain she’s gone through to get to where she is today. My Stroke of Insight is so inspiring, and I would recommend it to anyone who needs to be moved. This will be my meditation for the week, for sure.

She also gave a Ted Talk about her stroke, you can watch it HERE. It’s a really great addition to the book, hear her up close and personal about her experience through her stroke. It’s very emotional, and really shows just how strong and courageous she is.